by Dr. Robert Cumming We’ve all heard the latest buzz phrase “sitting is the new smoking” and simply sitting less seems like great advice but is easier said than done. Using the following tips should help increase your overall physical activity and make your spine much happier. All of the preceding assumes you are in a relatively sedentary, office type …
SIT…STAND…SLEEP…
By Dr. Michael Stewart A lot of patients come to see us after suffering from some type of trauma, injury or accident. Many of these patients come to us suffering from neck pain, headaches, back pain, shoulder pain….and all sorts of other symptoms. But what if you haven’t suffered from some type of trauma, injury or accident but still have …
