Massage Therapy, what is it good for? Absolutely… EVERYTHING! Counting down some of my favourite top 5 reasons to get a massage. 5. IMPROVES SLEEP – lack of sleep can leave you feeling drained and unproductive at home or at work. On average, most adults need at least 7-8 hours per night to feel well rested. Due to stress or …
It’s Not Me, It’s You
That’s what’s important here. You. (and your health) If not for you this relationship wouldn’t exist and, quite frankly, I need you so I can eat. (and I like to eat, heck I’ve even won contests …but I digress) You reading this and hopefully, coming to get a massage, means you’re probably health conscious. You’ve also got a LOT of …
