Can you see pain? Well you can often see when a patient is in pain, they have that look on their face… But you really can’t see pain. Patients may come in with perfect posture yet can be in tremendous pain. Or they may come in bent forward or leaning to one side yet don’t […]
Things Aren’t Always As They Appear… Read More »
By Liz Ruggles, RMT Those of us that are parents or even grandparents truly understand the concept of the phrase “time flies”. We are always told “kids grow up way too fast” and being a parent myself, I am way too familiar with how true that is. My kids, Nick and Layla, are both teenagers
Kids Say the Funniest Things Read More »
With stampede coming to a close it is now time to recover from all of the festivities that you indulged in for the past 10 days. For some people a detox from all the food and alcohol is required. But, also keep in mind that a lack of sleep has a negative affect on you
Survived Stampede? – Now It’s Time To Detox Read More »
This easy rice noodle soup is perfect for sore throats or cold nights. © The Weary Chef 2013-2016 Author: Andi Gleeson Servings Prep Time 2 -3 10 minutes Cook Time 25 minutes Ingredients: 1 tablespoon sesame oil 4 baby bok choy, chopped (separate white and green pieces) 1 large carrot, peeled and sliced very thin 2 cloves garlic, minced or crushed 1 tablespoon fresh ginger, minced 4 cups vegetable or chicken broth 2 cups water
Asian Rice Noodle Soup with Shrimp Read More »
Dr. Shawn Thistle, a chiropractor with various qualifications, discusses the top 5 most common chiropractic myths in this video. He emphasizes that a significant part of their practice involves debunking these misconceptions that patients often come in with. Here are 5 common chiropractic myths debunked. “Chiropractors Aren’t Real Doctors”: One common myth is that chiropractors
A Chiropractor Debunks Common Chiropractic Myths Read More »
I am hearing more about Laser Therapy lately and wondering if it can help me? This is a commonly asked question we hear in our clinic. Laser therapy has been around for 50 years and is used in a variety of clinical settings from surgery to hair removal to smoking cessation. It has become better
Understanding Laser Therapy Read More »
HISTORY OF STRESS Prior to the 1920’s, the term “stress”, as we commonly refer to it, was not in common use. Up to that point in time, the word was used to refer to the internal distribution of force exerted on a material body. It was only in the late 1920’s that the idea of
My name is Dr. Mike Stewart and I am a Chiropractor at Active Back to Health. As we move more and more into a digital world, my wife, Geri Stewart wrote a blog on the addiction she has with her phone and being connected to the outside world. I found it so authentic and real,
Call the Betty Ford Clinic. Or Dr. Phil or Oprah Read More »
A healthy lifestyle means having the right nutrition, exercising regularly, getting enough sleep, not smoking, and maintaining a healthy weight. Staying healthy and fit isn’t an easy journey. There’s no shortcut. Some say it’s genetic factor. Or as an excuse , they’ll say “We live only once , so why suffer or deprive yourself of
Living A Healthy Lifestyle Read More »
Translation = acupuncture helps prevent migraines! According to a study that was published earlier this year in the JAMA internal Medicine (Journal of the American Medical Association) acupuncture is helpful in reducing migraine frequency, number of days with migraine and pain intensity. For anyone who has already tried acupuncture their response to the above would
Acupuncture Effective for Migraine Prophylaxis Read More »
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Active Back to Health, Inc. is your destination for holistic wellness. We offer physiotherapy, chiropractic care, naturopathic medicine, and massage therapy to help you achieve your health and well-being goals. Our expert team is here to guide you on your path to a healthier life.
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