‘Tis the season to be stressed out, fa la la la la….. Whether you experience Christmas as a Christian celebration of Jesus’ birth, a secular Holiday Season, or whether you observe Hanukkah or don’t celebrate anything at all, December is a hectic month.

Most of us are already maxed out with our day to day obligations of work, family and extracurricular activities like volunteer work and spending time at the gym. Then along comes the Holiday Season with school plays, choir concerts, work parties, potluck with friends, navigating mall parking lots, gift shopping, decorating, preparing big meals and getting ready to travel to spend time with family.

Did I miss anything? Oh, yes, how do you create calmness during the Christmas Holiday Season?

It’s actually easier than you may think. In this article I’m going to share with you 3 ways you can create calmness this Christmas and during the rest of the year, too!

Click here to go to Dr. Harrison’s website to access the rest of the article: www.drjenniferharrison.com