Back To School Zen


No, that’s not a typo, I said Zen. How is that possible, you ask? What with all the “Back to School Sales” popping up just as you’re getting your summertime groove on? Whether you have kids who are going back to school, you’re going back to school, or even if you don’t fall into either of these categories, the Back to School stress is palpable. I see it in my practice every year immediately after Labour Day Weekend – sometimes even in the last week of August. Everyone gets super busy and their stress levels go way up! However, it doesn’t have to be this way. You actually can enjoy the rest of the summer AND be ready for the Back to School rush. That’s right – you can still enjoy your backyard BBQ bliss AND create your Back to School Zen. Here’s how.