NEW YEAR’S HABITS VS RESOLUTIONS

Happy New Year, Everyone! I don’t know what it is about going from December 31 to January 1, literally one day to another, but it’s powerful! There’s a sense of a clean slate, a fresh start and that anything is possible. It’s also a time when people sit down to make their New Year’s Resolutions list. For those of you …

Are You Ready To Take 100% Responsibility For Your Life?

By Dr. Jennifer Harrison Are you excited about the New Year? Once again we get a fresh start, making new resolutions and setting new goals. But, what’s going to make it different this year compared to last year, or the year before that? Were you able to stop smoking? Were you successful in achieving your weight loss goals? Did you …